6 weeks to go. One step closer to that Sydney Marathon finish line.
Why the imperfect stuff is often the most powerful
Whether it’s race week or just another long run, here’s everything you need to know.
Recovery, race prep, and a very special guest...
Marathon prep is peaking, HYROX is heating up, and deloads are on the horizon. Let’s go ⚡️
New runs, future plans, and the training link you’ve been waiting for 💥
Long runs, big strides, and a few things to look forward to.
Train smart. Stay strong. Race ready.
6 weeks until Gold Coast. Let’s make it count.
The Comeback You Didn't Ask For, But Might Just Need
Why New Runners Should Focus on Time & Effort, Not Heart Rate
Why I Went Quiet, What I’ve Learned & How It All Ties Back to Training
