🏃‍♂️ Week 10: Eyes on the Marathon

We’re into Week 10 of our Sydney Marathon training block and now the finish line is slowly coming into sight!

👉 Here’s this week’s training plan

🏞️ Sunday Long Run – 30km (Again!)

This weekend we’re back at it with another 30km run, with two meeting points available. If you're training for the full marathon, I strongly encourage you to take on the full route, yes, even the C2S hills in the back half. It might feel daunting after 16km, but it's only around ¼ of the Sydney Marathon’s total elevation. Think of it as a perfect mental test in the build-up.

🏃‍♀️ Midweek Intensity – Track Session

Track this week is dialling up too, touching on 9km in total volume. This extra distance and intensity is key to building strength and stamina midweek as we close in on race day.

🔜 What’s Coming Up?

Here’s how we’ll keep preparing you for race day over the next few weeks:

📍 August 3rd – We’ll run the second half of the Sydney Marathon course to familiarise ourselves with parts of the route (approx. 32–34km).
📍 August 17th – We’ll take on the first half of the Sydney Marathon course, starting at 6am from North Sydney, simulating the official start line and your transport to the race starting point
📍 City 2 Surf Shakeout – We understand everyone wants to do C2S and due to it being so close to Sydney this year we are going to have a shakeout run the day before. For those doing the marathon this will be extra volume and those just doing C2S it will hopefully ease some nerves. With some goodies on the morning too

We do have some other events planned in the lead up to the marathon that we are awaiting on confirmation of such as a Pasta & Prints night. Where we can catch up card load and personalise your favourite tops with some Tribal prints. Sydney Marathon afterparty and tonnes more to be excited for! 

If you need anything in the lead-up, or want help adjusting the plan to suit your schedule, don’t hesitate to reach out.

See you on the track or running the roads
Ryan